Eastside Adventure Boot Camp Details

This is the FIRST Certified Fitness Boot Camp Exercise and Weight Loss Program in the Pacific Northwest!

What is it?
A four-week outdoor program of fitness instruction, nutritional coaching & motivational training provided by Kimbrough Kendall, your fitness coach. This is all part of a program originating out of Orange County, California and developed by John Spencer Ellis and Christina Lucy. This is all part of the Largest Fitness Boot Camp in the World!

LOCATIONS for the Women's Camps:
Cascade View Elementary is our locaiton in Snoqualmie Valley. Cascade Ridge Elementary is our 5:30 a.m. class locaiton in Sammamish. Bellevue Downtown Park, Bellevue, WA and Grand Ridge Elementary in the Issaquah Highlands.

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

What types of exercises are included in the program?
Exercises include: core conditioning, functional training, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, obstacle courses, PAR course, Pilates mat exercises, surprises and more! This technique was developed by fitness expert John Spencer Ellis.

Camps are always held outdoors. On select days, campers may travel a short distance away from the "base camp" for a fun hike day. You will receive your schedule prior to camp.

How often will we meet?
For the Best Results, we meet every Monday - Friday, for one hour during the four-week program. Or you may chose the 3-day program for beginners.

When does the next camp start?
See the Calendar for schedule dates and times.

What do I need to bring?
An exercise mat, small hand weights (5-8 lbs.), water bottle, running shoes, gloves, a head lamp and a sense of adventure. You can purchase hand weights at any Target or Sporting Goods Store, and running shoes at the Foot Zone. There are several businesses that offer special incentives for our campers. You will be given information for participating businesses prior to the start of camp.

What can I expect from camp?
Your body will become more fit and toned, and you will gain more confidence and self-esteem! By participating, you will also earn your Boot Camp Dog Tags! You'll want to show your co-workers, friends and family!

Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you'll meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started! And, you'll be several hundred calories ahead of everyone else!

What is the cost/investment in myself?
Each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That's just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price?

Other Options:
You can also choose to come three days per weeks for a discount of $100. Total cost is just $199. Note: Even greater results occur when you enroll in the full 5 day per week program. We know this from years of experience!

We also have a six-week boot camp challenge (a 30-day commitment). This includes a 2-week Power Session and a 4-week Session. All without a break inbetween for a cost of $399.

We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration information you will be sent your orientation packet and contacted about your evaluation.

More Questions? See our commonly asked Questions page.
You can download John's FREE eBook on fitness!

Space is limited for this unique experience!

Are you READY to Get Fit and Feel Better?