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Current Testimonials:
I
am the mother of a 7 month old and a 22 month old. Having two closely
spaced pregnancies really took a toll on my body.
I still had baby weight from the first baby when I became pregnant
with the second. I had lost all confidence in my body mechanics
and felt weak, unstable, and uncoordinated, not to mention FAT.
I joined the Eastside Boot Camp because it was something new, it
was something finite (I only had to commit for a month. If I did
not like it, no big loss…), and it was early enough that my
husband could care for the babies if they woke up.
The first week was a killer. I felt like I had been hit by a truck!
When we were tested at the end of the first week, I could speed
walk a mile in 14:55. I felt there was no way I could walk any faster
than that, but at the end of the month, my time was 13:29! Also,
at the beginning of the month, I could do 14 pathetic-looking pushups.
At the end of the month, I was able to do 34 solid ones. I felt
stronger and even though I had not lost weight, my clothes fit better.
These fantastic results coupled with the unexpected and wonderful
camaraderie I felt with the other woman who were able to consistently
get up at “dark o’clock”, convinced me to go a
second month.
I was able to run for my timed run the beginning of the second month.
I had done some additional running outside of the boot camp and
clocked 10:50. Pushups at the start of the second month was 37.
At the end of the month, the timed run was 10:37; pushups were 48!!!
I am completely hooked on this program. Imagine your workout done
before many people even get up! And being in the fresh air with
the mountain for inspiration, compare that to the hamster treadmill
in a sweaty gym…. there is no going back! Kimbrough varies
the routine so that we never know what to expect each day. No boredom
here!
Leigh
A.
This is an attempt to describe how Eastside Bootcamp has affected
me. I just cannot explain why I look forward to getting up at 4:30
to drive 25 minutes to be at bootcamp at 5:30. Is it the stunning
view of Mt. Si??? Is it the absolute commitment of our leader Kimbrough
Kendall???? Is in the camaraderie of the group attending bootcamp????...perhaps
all of these but I must say that Ms Kimbrough Kendall is the "super
glue" I encourage ANYONE considering this program to DO IT!
You will NEVER....EVER...want to stop. It is just great. I have
no superlatives to describe how great it is....JUST DO IT!
Pat
Dootson
- P.S. I lost 7 inches the first four week session.
I started bootcamp in mid Sept 2004 hoping that this would be just
want I needed to kick myself back into gear. I have not exercised
on a regular basis (except for a couple of weeks here and there)
for the past 4 years. I had previously taught aerobics classes for
over 6 years prior to my 4 year haitus. I have to say that Eastside
Adventure Bootcamp has far exceeded my expectations. By the end
of the first 4 weeks I had dropped an entire size in clothing and
my endurance level was greatly improved. I have just completed my
2nd bootcamp and am excited to start the next session. I can't imagine
not doing this. It has given me a new appreciation for running and
exercising outdoors. I love it!
Thank
you Kimbrough for bringing this to the Snoqualmie Valley!
Lisa Downer
North Bend, WA
Age 39
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